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Health (8)Date

04 May 2025
Health Health & Fitness

Spring Challenge: Mental Spa is a group habit-tracking ...

...app with a twist—self-care meets accountability. Users join small, private challenge groups where they commit to daily wellness habits like drinking water, taking steps, or screen-free time. The vibe is calm and motivating, but there’s structure: miss too many days, and you’re gently ejected from the group. It’s like a mental detox with a little peer pressure magic. Each group tracks progress together, sends encouragement, and stays on pace as a team. It’s not just about tracking—it’s about showing up, staying mindful, and growing stronger together.

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